Four Flowers Wellness

Acupuncturist, Chinese herbalist, and shiatsu practitioner in Chicago's Wicker park Neighborhood.

Here's How Spanx Really Affect Your Body

Compressing garments can be very harmful to your health by squeezing your organs and reducing circulation in the abdomen. This can cause everything from heartburn to constipation, and even painful periods or reduced fertility. If you wear shapewear at all, please do so very occasionally.